Tuesday, June 29, 2010

My new addiction


About a month ago I began going to the gym with a friend to a Zumba class here on base. I had been to some before years ago and enjoyed it and thought I'd probably find it novel to try again. I am hooked! The instructor here is so upbeat and adorable. She really makes it fun and it feels like everyone is in one huge dance party. She uses alot of modern music in both english, spanish and portugues. Every class is always a blast and my muscles are always sore the next day.
I love zumba with a passion. It combines two of my favorite things, dance and sweat. I love getting a good workout in but I can't stand mundane workouts that feel like torture. Zumba is insane fun and everytime I leave the workout I'm dripping sweat on the floor. The room is pretty much one big puddle once us ladies are finished. :) I will be ordering the dvds so I can do the workouts on the days I don't have class.
I strongly encourage everyone to check out a Zumba class in their area. They are for all ages, shapes and sizes. It doesn't matter if you can "dance" or not. You just need to like dance and want to have a good time. Be prepared for some serious sweat and outrageous fun!

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